Programs and Events

Aqua Aerobics

We offer a variety of aqua aerobics classes to help improve your fitness and get you moving. There are classes for beginners through to more advanced participants.

Casual Prices

Casual Adult - $12.40

Casual Concession - $8.20

All Aqua Aerobics classea are included in upfront 3 & 12 month passes as well as all fortnightly direct debit memberships.

Class Descriptions

Aqua “All In”: The perfect class for those with physical limitations or health considerations that may prevent participation in more intensive aqua classes. Ideal for people managing injuries, who are late in pregnancy, have diabetes, hypertension and other chronic conditions, or who are looking for a more moderate workout.

Aqua Active: Get your heart pumping and build fitness with a class incorporating circuit, interval and classic aqua choreography into one jam packed energy filled class! Suitable for people of all ages with moderate to high fitness.

Aqua High Intensity: This class uses high intensity interval training techniques (HIIT) to make sure you get the most out of your water workout! Build fitness, burn fat and feel energised in this fun, interactive class!

Timetable

  Mon Tue Wed Thu Fri Sat Sun
8:30am

Aqua "All In"

with Rowie

     

Aqua "All In"

with Rowie

   
10:00am    

Aqua Active

with Louise

   

Aqua Active

with Rowie

 
10:30am              
5:30pm

Aqua Active

with Rowie

 

Aqua HIIT

with Petina/Jenni

       

 

Birthday Parties


Make your next birthday party a piece of cake with our TOO EASY POOL PARTY!
For an unforgettable fuss free pool party look no further than the Too Easy Pool Party. Our energetic party hosts will supervise and keep the guests entertained with games in and out of the pool!

Cost: $30/party guest (minimum 10 guests)
Time: 1.5hours (set start times 9:30am, 12:00pm, 2:30pm & 4:30pm)
Party Inclusions: Pool entry, party host, party food and drinks, lolly bags & reserved party area)

Ask for a booking form at the pool or download one here! All forms to be returned to info@asalc.com.au

 

Upcoming Events

Check out our Facebook page to see deatils of all events and register your interest!